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Right Back Spatula

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Psoriatic Arthritis (PsA) – My 4-year Journey Leading to Diagnosis

The Best Baked Caramelized Onion and Bacon Dip

Ravioli with Roasted Peppers and Chicken Sausages in a Cream Sauce

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rightbackspatula

Happy Mother’s Day to my beautiful momma and num

Happy Mother’s Day to my beautiful momma and number 1 taste tester @pmp1007 ! 💕 Raising a glass [or a bottle] to celebrate you today! Grateful for all of our memories! 🥂

Swipe to see some of my favorite pictures of us over the years including some throwbacks! 👉🏼

Taco [stuffed sweet potato] Tuesday! 🍠🌮 Thi

Taco [stuffed sweet potato] Tuesday! 🍠🌮

This is my most popular recipe on the blog in 2021 so far and rightfully so.

These 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗧𝗮𝗰𝗼 𝗦𝘁𝘂𝗳𝗳𝗲𝗱 𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼𝗲𝘀 are a healthy twist on Taco Tuesday. If you haven’t tried these yet, save this recipe for later or make tomorrow for Cinco de Mayo! 💃🏻

Sweet potatoes are full of health benefits including helping to reduce inflammation. I always make this recipe when I have a psoriatic arthritis flare up to help control the inflammation in my hands.

Want to know the best part? This recipe can be made in just twenty minutes!! 🙌🏼 win-win

Click the link in my bio to go directly to my blog post or search “𝙷𝚎𝚊𝚕𝚝𝚑𝚢 𝚃𝚊𝚌𝚘 𝚂𝚝𝚞𝚏𝚏𝚎𝚍 𝚂𝚠𝚎𝚎𝚝 𝙿𝚘𝚝𝚊𝚝𝚘𝚎𝚜” on my blog!

Live every day like it’s Taco Tuesday or Cinco d

Live every day like it’s Taco Tuesday or Cinco de Mayo!! 💃🏻

The star of this board was the street corn dip from #Aldi. 🙌🏼 I dressed it up with #Traderjoes Mexican street corn (comes frozen) and fresh cilantro. Add all your favorite things for dipping!

My favorite bite from this board was a slice of @ludwigfarms_tessa Jake’s Habanero havarti-style cheese, spicy salami, dried mango, with a blue corn tortilla chip! I’m drooling just thinking about it. Swipe to see the details of everything on this board! 👉🏼

It’s all about the layers. 🤩Homemade yogurt p

It’s all about the layers. 🤩Homemade yogurt parfaits to start this Saturday morning! Hope y’all have a good weekend!

“You don’t have to have it all figured out to

“You don’t have to have it all figured out to move forward.” This type of advice typically comes from a mom...

Well guess what? I certainly don’t have it all figured out, but my Mother’s Day options are LIVE and they are ON MY ONLINE ORDER FORM!! 🥳 This form has been a long time coming and has posed many challenges, but it’s finally live.

There are 3 options available; Small, Medium, and Large. Each board comes with small bag of crackers. Honey, jam, and extra crackers are available to purchase.

Right now Mother’s Day options are the only products you’ll find in the store, but there is a FAQ page that is worth checking out!

Now head to my order form and go spoil your mom! Please please let me know if you run into any issues. 💕

I often get asked my favorite items to shop at Tra

I often get asked my favorite items to shop at Trader Joe’s. Well you’re looking at one of my top 10 right here! I LOVEEEE this Meyer Lemon Cake!🍋

Perfect for Mother’s Day Brunch, Shower season, or just your run of the mill Saturday.

I like to add a little extra lemon zest before baking to enhance the lemon flavor. You could even add fresh blueberries or raspberries in the cake before baking.

It’s a seasonal item so snag it while it’s on the shelves and save it for later. Have you tried this cake?

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rightbackspatula

Happy Mother’s Day to my beautiful momma and num

Happy Mother’s Day to my beautiful momma and number 1 taste tester @pmp1007 ! 💕 Raising a glass [or a bottle] to celebrate you today! Grateful for all of our memories! 🥂

Swipe to see some of my favorite pictures of us over the years including some throwbacks! 👉🏼

Taco [stuffed sweet potato] Tuesday! 🍠🌮 Thi

Taco [stuffed sweet potato] Tuesday! 🍠🌮

This is my most popular recipe on the blog in 2021 so far and rightfully so.

These 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗧𝗮𝗰𝗼 𝗦𝘁𝘂𝗳𝗳𝗲𝗱 𝗦𝘄𝗲𝗲𝘁 𝗣𝗼𝘁𝗮𝘁𝗼𝗲𝘀 are a healthy twist on Taco Tuesday. If you haven’t tried these yet, save this recipe for later or make tomorrow for Cinco de Mayo! 💃🏻

Sweet potatoes are full of health benefits including helping to reduce inflammation. I always make this recipe when I have a psoriatic arthritis flare up to help control the inflammation in my hands.

Want to know the best part? This recipe can be made in just twenty minutes!! 🙌🏼 win-win

Click the link in my bio to go directly to my blog post or search “𝙷𝚎𝚊𝚕𝚝𝚑𝚢 𝚃𝚊𝚌𝚘 𝚂𝚝𝚞𝚏𝚏𝚎𝚍 𝚂𝚠𝚎𝚎𝚝 𝙿𝚘𝚝𝚊𝚝𝚘𝚎𝚜” on my blog!

Live every day like it’s Taco Tuesday or Cinco d

Live every day like it’s Taco Tuesday or Cinco de Mayo!! 💃🏻

The star of this board was the street corn dip from #Aldi. 🙌🏼 I dressed it up with #Traderjoes Mexican street corn (comes frozen) and fresh cilantro. Add all your favorite things for dipping!

My favorite bite from this board was a slice of @ludwigfarms_tessa Jake’s Habanero havarti-style cheese, spicy salami, dried mango, with a blue corn tortilla chip! I’m drooling just thinking about it. Swipe to see the details of everything on this board! 👉🏼

It’s all about the layers. 🤩Homemade yogurt p

It’s all about the layers. 🤩Homemade yogurt parfaits to start this Saturday morning! Hope y’all have a good weekend!

“You don’t have to have it all figured out to

“You don’t have to have it all figured out to move forward.” This type of advice typically comes from a mom...

Well guess what? I certainly don’t have it all figured out, but my Mother’s Day options are LIVE and they are ON MY ONLINE ORDER FORM!! 🥳 This form has been a long time coming and has posed many challenges, but it’s finally live.

There are 3 options available; Small, Medium, and Large. Each board comes with small bag of crackers. Honey, jam, and extra crackers are available to purchase.

Right now Mother’s Day options are the only products you’ll find in the store, but there is a FAQ page that is worth checking out!

Now head to my order form and go spoil your mom! Please please let me know if you run into any issues. 💕

I often get asked my favorite items to shop at Tra

I often get asked my favorite items to shop at Trader Joe’s. Well you’re looking at one of my top 10 right here! I LOVEEEE this Meyer Lemon Cake!🍋

Perfect for Mother’s Day Brunch, Shower season, or just your run of the mill Saturday.

I like to add a little extra lemon zest before baking to enhance the lemon flavor. You could even add fresh blueberries or raspberries in the cake before baking.

It’s a seasonal item so snag it while it’s on the shelves and save it for later. Have you tried this cake?

T A C O 🌮 T U E S D A Y! Aside from cheese, ta

T A C O 🌮 T U E S D A Y!

Aside from cheese, tacos are my love language. These 𝘾𝙖𝙧𝙣𝙞𝙩𝙖𝙨 𝙏𝙖𝙘𝙤𝙨 come together in just 10 minutes and bring some heat with these toppings.

I’m a sucker for ALL OF THE TOPPINGS. Salsas, sauces, cheeses. Love it all. What are your favorite taco toppings?

Click the link in my bio to grab go directly to my blog post or search 𝙲𝚊𝚛𝚗𝚒𝚝𝚊𝚜 𝚃𝚊𝚌𝚘𝚜 on my blog!

It’s shower season and my weekends are already b

It’s shower season and my weekends are already booking up fast with baby and bridal shower orders!! ✨

Some of my favorite boards to make are custom boards for all of your events. They allow me to use my creativity to help create memorable spreads for you to enjoy!

Do you have a fun idea for an upcoming event? Reach out so we can bring it to life by way of a cheese board.

Pictured here: Baby Boy Board feat. a cheese ball baby rattle! 👶🏻🍼💙

I’m no meteorologist, but there are definitely s

I’m no meteorologist, but there are definitely sprinkles in my forecast tonight...😉

Easy, healthy, and satisfying! These are more of an assembly than a recipe, but these 𝙂𝙪𝙞𝙡𝙩 𝙁𝙧𝙚𝙚 𝙄𝙘𝙚 𝘾𝙧𝙚𝙖𝙢 𝙎𝙖𝙣𝙙𝙬𝙞𝙘𝙝𝙚𝙨 will be on repeat all summer long. What are some of your favorite guilt-free snacks?

Click the link in my bio to go directly to my blog or search “𝙶𝚞𝚒𝚕𝚝 𝙵𝚛𝚎𝚎 𝙸𝚌𝚎 𝙲𝚛𝚎𝚊𝚖 𝚂𝚊𝚗𝚍𝚠𝚒𝚌𝚑𝚎𝚜” on my blog! I’ve included some ideas on how to switch up different flavors. Head to my blog to get the scoop.

We devoured my (not so) MINNIE board yesterday at

We devoured my (not so) MINNIE board yesterday at my nieces 2nd bday party!

My sister-in-law planned the cutest Minnie Mouse themed party to celebrate or Vivie girl turning TWO!✌🏼She had the best day! 🥰

Did you have a favorite themed bday party growing up? I had a lot of mini golf and pool parties over the years. Tell me below your favorite theme!

Swipe right to see more pictures and videos from our day!

You can shop items from my board on my LIKEtoKNOW.it #ltkit #ltkfamily #ltkhome #ltkkids

Rounding out this perfect weekend with a 𝑯𝒐𝒎𝒆𝒎𝒂𝒅𝒆 𝑷𝒆𝒂𝒏𝒖𝒕 𝑩𝒖𝒕𝒕𝒆𝒓 𝑪𝒖𝒑. They are chocolatey, nutty, creamy, and all around delicious! Perfect for an after school snack or dessert after dinner. 🤤

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
1 bag of macadamia chunk @thetoastedoat granola
1/2 cup old fashioned oats
3 Tbsp peanut butter or any nut butter
2 Tbsp honey

𝙵𝚒𝚕𝚕𝚒𝚗𝚐:
1 cup peanut butter-melted

𝚃𝚘𝚙𝚙𝚒𝚗𝚐:
12 oz. dark chocolate
1 Tbsp coconut oil

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:
1. In a medium bowl combine granola, peanut butter and honey.
2. Grease mini muffin pan and divide the mixture in 12 cups. Scoop 1-1 1/2 tablespoons of mixture into muffin cup and firmly press down making a dent in the center of each cup. Freeze for 5-10 minutes so cups firm up.
3. Melt peanut butter and pour in the center of each granola cup. Freeze for another 5-10 minutes until firm.
4. Finally, melt dark chocolate and coconut oil and spoon melted chocolate on top of peanut butter. Chill until chocolate has set, about 10 minutes.
5. Store in the fridge in air-tight container.

It’s an 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜

It’s an 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝘽𝙖𝙜𝙚𝙡 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙍𝙞𝙣𝙜 kind of morning, which means it is most definitely going to be a good day!

Whether you’re going on vacation or hosting friends for a weekend, this recipe is so easy to prepare and even more delicious to eat! 🤤

Month over month this is consistently one of the most popular recipes on my blog! Have you made it yet? If not, save this post for later and promise me you’ll give this recipe a try!

I hope y’all are able to enjoy some sunshine today before the rain rolls in!

Click the link in my bio to grab go directly to my blog post or search 𝙴𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝙱𝚊𝚐𝚎𝚕 𝙱𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚁𝚒𝚗𝚐 on my blog!

Happy Easter! 🐰💕🍯 I hope your day was fu

Happy Easter! 🐰💕🍯

I hope your day was full of candy, family, good food and maybe some cocktails. I made a board for my family and added this berry basket to get some height. I love it! Might be a new regular on boards throughout berry season. What do y’all think?

Did you know March is National Autoimmune Disease

Did you know March is National Autoimmune Disease Awareness Month?

I was officially diagnosed with Psoriatic Arthritis in July of 2020. I say ‘officially’ because it was a long time coming. It took 4 years of symptoms and several different specialists to receive a proper diagnosis and treatment plan.

Since I started opening up about this part of my life, I have received a shocking amount DMs from people that can relate or people that are trying to navigate a journey of their own.

In an effort to raise awareness about Psoriatic Arthritis, I wrote a blog post sharing my long, frustrating journey and the epiphany I had earlier this year. It’s a long post so pour yourself a glass of wine while you read...And give me some grace because it’s much easier for me to write about food than personal experiences.

I’ll share a second blog post soon inclusive of my treatment plan and commonly asked questions.

I hope some of you find this helpful!🤍 Use the link in my bio to go directly to the post or search Psoriatic Arthritis on my blog.

Cookies in 15 minutes? Yes, you heard me! These

Cookies in 15 minutes? Yes, you heard me!

These No-bake Bird Nest Cookies with mini @cadburyusa are eggcellent are ready to eat within just 15 minutes! The double as the perfect Easter treat! 🤤

INGREDIENTS:
3/4 cup butterscotch chips
3/4 cup chocolate chips
1 cup rolled oats
1 cup @thetoastedoat (Macadamia Chunk)
Mini Cadbury Eggs

INSTRUCTIONS:
1. Prepare baking sheet with piece of wax paper. Set aside.
2. In a large bowl, melt the butterscotch and chocolate chips.
3. Stir in rolled oats and The Toasted Oat Granola until combined.
4. Drop heaping tablespoon onto prepared baking sheet. Press 3 mini Cadbury eggs into the center.
5. Let cool 10-15minutes. Store in the refrigerator in an air tight container.

I am way too egg-cited about these brie bunny butt

I am way too egg-cited about these brie bunny butts. Easter Grazing Board Pre-Orders are LIVE!!

I mentioned in stories that I only had one size available for Easter, but y’all were asking for Large boards too sooo naturally I caved.

Preorder is open until 3/31 at 8pm. I only have a limited quantity of small grazing boards so get your orders in fast to secure your spot! 🐣

Large grazing boards come with extra cheeses, meats, and fruit.

Both options come with a brie bunny butt and small bag of crackers. 🐰🥕

Additional crackers, honey, and/or jam are available to purchase separately

Head to the link in my bio to place your order today!

70° and sunny [side up] in Ohio today! 🙌🏼 I

70° and sunny [side up] in Ohio today! 🙌🏼 I’ve been dreaming of this day since fall. Perfect day for a corn fritter breakfast! Hope y’all have a good weekend!! ☀️😎

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
3/4 cup flour
1 cup corn (fresh or canned)
1/4 cup cheddar cheese, shredded
1/4 cup scallions, chopped
1/4 cup milk
1 egg
1/2 teaspoon salt
1/2 teaspoon sugar (optional depending on how sweet your corn is)
1/2 tablespoon chili powder
1 tsp everything but the elote seasoning from #TraderJoes (don’t worry if you don’t have this)
1/4 cup avocado oil, for frying

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:
1. In a large bowl, mix together all corn fritter ingredients.
2. In a non-stick skillet, heat oil over medium-high heat. Make sure the bottom of your pan is covered in a thin layer of oil.
3. Spoon 2 tablespoons of mixture to form each fritter into the hot oil.
4. Flip after about a minute and a half or when you can see the edges beginning to brown. Repeat for other side. I got 6 fritters out of this recipe.

After being cooped up for a year I sure am ready t

After being cooped up for a year I sure am ready to see some peeps... How cute is this 𝑷𝒊𝒎𝒆𝒏𝒕𝒐 𝑪𝒉𝒆𝒆𝒔𝒆 𝑪𝒉𝒊𝒄𝒌? 🐥 Recipe below!

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
1 container of @pvt_selection pimento cheese dip
1 block cheddar cheese, shredded
Carrots for feet and beak
Raisins for eyes

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:
1. Mix together pimento cheese dip and shredded cheese to make a thicker dip consistency.
2. Take 1/3 of dip and roll into a ball for the head. Take the other 2/3 and roll into a ball for the body.
3. Add raisins for eyes, carrots as feet a and beak!

Do you have a deviled egg or ceramic egg holder la

Do you have a deviled egg or ceramic egg holder laying around your home? Try making your own CharTREATerie board. I rounded up some Easter favorites.

What treat would you grab from this board first? I call dibs on the starburst jellybeans!! 🙌🏼

#gofinding

Happy First Day of Spring! 🌷 The sun is shining

Happy First Day of Spring! 🌷 The sun is shining in OH this morning and I’m feeling recharged! ☀️

I can’t think of a better way to start spring than with these 𝑭𝒓𝒆𝒔𝒉 𝑺𝒕𝒓𝒂𝒘𝒃𝒆𝒓𝒓𝒚 𝑺𝒄𝒐𝒏𝒆𝒔 and a fresh cup of coffee!

Flaky, buttery, and bursting of flavor from fresh strawberries, finished with a sweet icing! I love this recipe because they can be made a day ahead and leftovers can be frozen! Do you prefer sweet or savory scones?

Click the link in my bio to go directly to my blog post or search “𝙵𝚛𝚎𝚜𝚑 𝚂𝚝𝚛𝚊𝚠𝚋𝚎𝚛𝚛𝚢 𝚂𝚌𝚘𝚗𝚎𝚜” on my blog!

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