Make craters for the eggs. Spray with cooking spray and carefully add eggs. Cook on the stove for an additional 2 mins before adding cheese!
Put the cast iron skillet in the oven for about 5min to melt the cheese and finish cooking the eggs. Keep the skillet in the oven longer if you perfer over medium eggs.
Garnish with green onion, red pepper flakes, hot sauce and everything bagel Trader Joe's seasoning!