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September 23, 2020 / Recipe Index, Snaccidents, Uncategorized

Elote Chex Mix

Buffalo Chicken Quinoa Bowl

September 20, 2020 / Dinner, Healthy, Meal Prep, Recipe Index, Uncategorized

Buffalo Chicken Quinoa Bowl

rightbackspatula

Kicking off the OSU season the best way possible..

Kicking off the OSU season the best way possible... with a 🏈 𝙉𝙀𝙒 𝙈𝙀𝙉𝙐 𝙄𝙏𝙀𝙈!!! 🏈

Let’s tackle this season, one snack at a time! ⭕️🙌🏼

Now offering 𝗧𝗮𝗶𝗹𝗴𝗮𝘁𝗲 𝗕𝗼𝘅𝗲𝘀 in two different sizes!! These boxes are PERFECT for game day grazing and easy to transport to your socially distanced watch parties!

𝗠𝗲𝗱𝗶𝘂𝗺 Tailgate Box $60
𝗟𝗮𝗿𝗴𝗲 Tailgate Box $80

ALL orders will be curbside pickup. I am located in Hilliard near Roberts Rd.

To pre-order your Tailgate Box, please fill out the order form using the link in my bio! **ORDER CUTOFF IS WEDNESDAY OCTOBER 21st @ MIDNIGHT!

Pickup options:
Friday 10/23 12pm - 1pm
Saturday 10/24 8am-8:30am

** ℕ𝕖𝕨 𝕡𝕠𝕝𝕚𝕔𝕪: 𝘈 𝘭𝘢𝘵𝘦 𝘱𝘪𝘤𝘬𝘶𝘱 𝘧𝘦𝘦 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘤𝘩𝘢𝘳𝘨𝘦𝘥 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘰𝘳𝘥𝘦𝘳 𝘱𝘪𝘤𝘬𝘦𝘥 𝘶𝘱 15 𝘮𝘪𝘯𝘶𝘵𝘦𝘴 𝘢𝘧𝘵𝘦𝘳 𝘥𝘦𝘴𝘪𝘨𝘯𝘢𝘵𝘦𝘥 𝘱𝘪𝘤𝘬𝘶𝘱 𝘵𝘪𝘮𝘦!

𝙂𝙊 𝘽𝙐𝘾𝙆𝙀𝙔𝙀𝙎!! ♥️

#rightbackspatula #columbus #ohio #614 #snackboxes #preorder #personalized #tailgate #cbus #OH #IO #Ohiostatefootball #ohiostate #big10football

New recipe is LIVE on the @shedfitnesscolumbus blo

New recipe is LIVE on the @shedfitnesscolumbus blog!
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Click the link in my bio to snag the recipe for these 𝗣𝘂𝗺𝗽𝗸𝗶𝗻 𝗦𝗽𝗶𝗰𝗲 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗕𝗶𝘁𝗲𝘀!! 🧡

Let’s talk cheese boards! 🧀 Throwing it back

Let’s talk cheese boards! 🧀 Throwing it back to my fall board from last year as I wrap up the planning for my fall board(s) for this year. Here are a few of my tips for creating boards of your own...

1. Cookie cutters are underrated. Use them to create shapes and dimension! Take this acorn for example... it’s simple, but festive.
2. Try to stick to like colors so everything ties together!
3. If you’re hosting an event, don’t be afraid to build off your board. It’s okay to build on top of linens or tabletops. In fact, I think this helps brings boards to life and makes them the focal point of a spread!

Happy board making!! Don’t forget to share your creations and tag @rightbackspatula on Instagram!

Muffin compares to these 𝙂𝙪𝙞𝙡𝙩-𝙁

Muffin compares to these 𝙂𝙪𝙞𝙡𝙩-𝙁𝙧𝙚𝙚 𝙋𝙪𝙢𝙥𝙠𝙞𝙣 𝘾𝙞𝙣𝙣𝙖𝙢𝙤𝙣 𝙈𝙪𝙛𝙛𝙞𝙣𝙨 this time of year. I got this recipe freshman year of college from my friend Kara and have been making them ever since! They couldn’t are insanely easy to make. Only 4 ingredients and one of those recipes you just remember.
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1 box yellow cake mix
1 15oz can pumpkin purée
1/2 cup water
1/3 cup @hersheys cinnamon chips
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If you’re feeling fancy, you could add frosting!
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Mix it all up. Bake in a 350 degree oven for ~20 minutes (mini muffins) ~28 minutes regular muffins or until a toothpick comes out clean!

Like we needed another reason to drink on Tuesdays

Like we needed another reason to drink on Tuesdays, thanks @bacheloretteabc 🍷🌹
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On this wine bottle cheese board...
- @jammy.nyc rose jam
- @chevoolife goat cheese
- manchego
- Merlot
- #traderjoes cinnamon dusted cheese
- @alouettecheese cheese spread
- #traderjoes double Gloucester cheddar and chive
- baby Brie
- peppered salami
- raspberries
- pomegranate seeds
- thomcord grapes

Aloha!! 👋🏼 There are some new faces around h

Aloha!! 👋🏼 There are some new faces around here so allow me to introduce myself. I’m Colleen, the Gal behind @rightbackspatula!

In a normal year, I spend many long weekends jet setting around the country to visit friends and eat/drink my way through new cities! Palm Springs was one of my favorite vacations with some of the best memories to date! 🌴 Once life gets back to normal, I plan on incorporating more of my trips into my blog!
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Speaking of Palm Springs, @southwestair opened up flights to Palm Springs TODAY. It’s only appropriate to throw it back to my 2019 when I went to visit @brettthaman and share some photos from our trip. But it doesn’t stop there...

I just published a guide on my blog on how to eat and drink your way through Palm Springs! Click the link in my bio to go directly to the post or search “𝒫𝒶𝓁𝓂 𝒮𝓅𝓇𝒾𝓃𝑔𝓈” on my blog!

Are y’all dressing up for Halloweenie this year

Are y’all dressing up for Halloweenie this year or are you planning on staying home?Comment below and tell me your favorite costume. Mine is in the Vending Machine which is outlined step-by-step in this blog post! 👻🧡💀
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Truth be told, Halloween is my least favorite holiday, but I will never pass up an opportunity to make a themed snack. Insert these 𝙼𝚒𝚗𝚒 𝙼𝚞𝚖𝚖𝚢 𝙳𝚘𝚐𝚜!
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Clink the link in my bio that says 𝗗𝗜𝗬 𝗦𝗻𝗮𝗰𝗸 𝗖𝗼𝘀𝘁𝘂𝗺𝗲 to snag this recipe... and learn how to make your very own vending machine costume.👻Otherwise you can search “𝙼𝚒𝚗𝚒 𝙼𝚞𝚖𝚖𝚢 𝙳𝚘𝚐𝚜” directly on my blog!

Ever heard of @sweetgreen? While they don’t have

Ever heard of @sweetgreen? While they don’t have a footprint in Columbus [yet], they have a popular menu item called the Harvest Bowl and it is ohhh so delicious. 😋 I recently recreated this bowl in my own kitchen and just published a blog post with a copycat recipe so you can try it out too!
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This marks the halfway point for 20 weeks of 20 minute meals. Ten more recipes to come!
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Click the link in my bio to go directly to my blog post or search “𝙲𝚘𝚙𝚢𝚌𝚊𝚝 𝚂𝚠𝚎𝚎𝚝𝚐𝚛𝚎𝚎𝚗 𝙷𝚊𝚛𝚟𝚎𝚜𝚝 𝙱𝚘𝚠𝚕” on my blog!

Soooo excited to finally share that NEW personal s

Soooo excited to finally share that NEW personal savory & sweet charcuterie boxes are available!!

I’m so excited to pair up with @thecheesecake.girl for these! Pre order now through 10/11 for pick up 10/13 from @thecheesecake.girl storefront!!

@bacheloretteabc watch parties don’t have to stop - stay socially distanced with these personal boxes & watch the most dramatic season yet🎉

Each box includes:
Manchego Cheese
White Cheddar Cheese
Mini Brie
Strawberry Jam
Peppered Salami Roses
Yogurt covered Pretzels
Fresh Fruit
Marcona Almonds
Fig & Olive Crackers
1 Goat Cheese Blueberry cheesecake shooter
1/4 Funfetti cookie sandwich
1/4 Oatmeal cream pie

Pick up on the 13th just in time for the first episode on @abcnetwork 🍷🍰

Have y’all ever made granola croutons? They are

Have y’all ever made granola croutons? They are so easy to make and are utterly delicious, especially when paired with baked pears. My favorite granola to use is @thetoastedoat! Let me know if you give them a try. I hope you’re having a great week!
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𝑷𝒆𝒂𝒓 𝑺𝒂𝒍𝒂𝒅:
Mixed greens
Grapes, halved
Walnuts, roughly chopped
Goat cheese crumbles
Fresh Figs
Baked Pears
TTO Granola croutons
Honey Balsamic Dressing

1. In a bowl combine mixed greens, grapes, and walnuts. Set aside.
2. MakeTTO granola croutons and baked pears. Add to salad.
3. Sprinkle goat cheese crumbles and add honey balsamic dressing.
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𝑩𝒂𝒌𝒆𝒅 𝑷𝒆𝒂𝒓𝒔:
1 Anjou Pear
1 tbsp butter
Dash of cinnamon

1. Preheat oven to 425 degrees.
2. Cut pear vertically in half. Melt butter, add dash of cinnamon. Spread a thin layer on each pear slice.
3. Bake for 10 minutes.
4. Let cool before topping salad to avoid mixed greens from wilting.
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𝑮𝒓𝒂𝒏𝒐𝒍𝒂 𝑪𝒓𝒐𝒖𝒕𝒐𝒏𝒔

To make croutons, heat oven to 400 degrees. Place Toasted Oat Granola on foil lined baking sheet and drizzle with honey. Bake 8-10minutes. Let croutons cool completely before adding them to salad. Store in an air tight container.

Let’s give them pumpkin to talk about with this

Let’s give them pumpkin to talk about with this basic, adorable, [kind of] mini pumpkin board... Mini for me at least! #Minimondays
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Y’all know I love to make big boards, but sometimes a little board is all you need. Amiright?
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I have been loving the @jammy.nyc wine flavored jams. I used the merlot flavor on this board tonight and it was lovely paired with the cinnamon dusted cheese from TJs on top of a fig and olive cracker! You can use my code ‘OHSPATULA’ at checkout to take 20% off your order!
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PS this board was from the Target dollar spot a few years ago, but I linked a few similar pumpkin boards on my LIKEtoKNOW.it account! Just download the app and screenshot this photo so you can shop my boards!

This pork tenderloin melts-in-your-mouth, is full

This pork tenderloin melts-in-your-mouth, is full of flavor, and is always a good idea for a Sunday dinner.
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One of the most commonly asked questions I get is “who eats all of your food?”
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The answer: usually my family eats [or chokes down] my food. Tonight I had my parents over for dinner. After making my own leftover container, I made one for my dads lunch tomorrow. Don’t worry, food doesn’t go to waste around here... unless it’s completely botched! 😉
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Click the link in my bio to go directly to my blog post or search “𝙿𝚘𝚛𝚔 𝚃𝚎𝚗𝚍𝚎𝚛𝚕𝚘𝚒𝚗” on my blog!

Y’all kept 𝙨𝙡𝙞𝙙𝙚𝙧𝙞𝙣𝙜

Y’all kept 𝙨𝙡𝙞𝙙𝙚𝙧𝙞𝙣𝙜 into my DMs after I teased this recipe in stories last week! These 𝙋𝙞𝙢𝙚𝙣𝙩𝙤 𝘾𝙝𝙚𝙚𝙨𝙚 𝙎𝙡𝙞𝙙𝙚𝙧𝙨 𝙬𝙞𝙩𝙝 𝙁𝙧𝙞𝙚𝙙 𝙂𝙧𝙚𝙚𝙣 𝙏𝙤𝙢𝙖𝙩𝙤𝙚𝙨 are 🔥🍔

The combo of the homemade slider with the pimento cheese, topped with @sweetcayenne5 fried green tomatoes, makes for the most delicious bite! I can’t wait for you to try this one!!😋

Click the link in my bio to go directly to my blog post or search “𝙿𝚒𝚖𝚎𝚗𝚝𝚘 𝙲𝚑𝚎𝚎𝚜𝚎 𝚂𝚕𝚒𝚍𝚎𝚛𝚜” on my blog!

Y’all asked for more snack recipes and I heard y

Y’all asked for more snack recipes and I heard you loud and clear! If you like a little heat, then I think you’re going to like this recipe 𝙚𝙡𝙤𝙩𝙚.
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Shoutout to my big bro for being the official taste tester of this recipe. If you try this and don’t like it, we can blame him! 😬 Although, I don’t think that will be the case!
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Click the link in my bio to go directly to my blog post or search “𝙴𝚕𝚘𝚝𝚎 𝙲𝚑𝚎𝚡 𝙼𝚒𝚡” on my blog!

𝘏𝘦𝘺 𝘺’𝘢𝘭𝘭, 𝘪𝘵’𝘴

𝘏𝘦𝘺 𝘺’𝘢𝘭𝘭, 𝘪𝘵’𝘴 𝘍𝘢𝘭𝘭!🍁🧡 Have y’all made a #TraderJoes run since the fall items hit the shelves? If so, what are your favorite fall items?I’m sharing one of mine with WEEK 9 (3 weeks late) of 20 minute meals, Fall edition! This 𝗕𝗿𝗼𝘄𝗻 𝗕𝘂𝘁𝘁𝗲𝗿 𝗣𝘂𝗺𝗽𝗸𝗶𝗻 𝗥𝗮𝘃𝗶𝗼𝗹𝗶 recipe is full of delicious fall flavors and is super simple to make. Recipe is below and not on the blog...yet!

𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀:
1 package #traderjoes pumpkin ravioli [butternut squash would be just as delicious]
4 tablespoons butter
Salt and pepper to taste
1 tablespoon fresh herb, chopped [I like rosemary or thyme]
1 tablespoon Parmesan cheese, grated

𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝗼𝗻𝘀:
1. Boil water in a pot and cook ravioli according to package.
2. While ravioli is cooking, start your brown butter sauce. In a shallow skillet, melt butter on medium high heat, stirring constantly. Keep stirring until butter begins to foam... keep stirring (~5min total). Butter will begin to brown. This happens fast so immediately turn off your heat and remove from burner.
3. Add in freshly chopped herbs,pinch of salt/pepper and Parmesan cheese. Stir until incorporated. Flavors will fuse together and will easily become the quickest most delicious sauce ever! Add ravioli to pan and stir until evenly coated.
4. Serve with Parmesan cheese sprinkled on top. Garnish with fresh herbs!

Nacho average football season, but we’re still s

Nacho average football season, but we’re still snackin’ per usual. These Sheet Pan Nachos are an easy snack to pull together for any big game. Speaking of, who is watching the Browns v. Bengals game? I’m a brownie cuz #snacks 🏈🧡
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Click the link in my bio to go directly to my blog post or search “𝙶𝚊𝚖𝚎 𝙳𝚊𝚢 𝚂𝚑𝚎𝚎𝚝 𝙿𝚊𝚗 𝙽𝚊𝚌𝚑𝚘𝚜” on my blog!

Long holiday weekends always call for a good brunc

Long holiday weekends always call for a good brunch! The most popular recipe on my blog is this 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝘽𝙖𝙜𝙚𝙡 𝘽𝙧𝙚𝙖𝙠𝙛𝙖𝙨𝙩 𝙍𝙞𝙣𝙜! Have you made it yet? If not, what are you waiting for??
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I hope y’all are enjoying this long holiday weekend with a little r&r!
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Click the link in my bio to grab go directly to my blog post or search 𝙴𝚟𝚎𝚛𝚢𝚝𝚑𝚒𝚗𝚐 𝙱𝚊𝚐𝚎𝚕 𝙱𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚁𝚒𝚗𝚐 on my blog!

Eating all the fresh peaches and corn while I stil

Eating all the fresh peaches and corn while I still can! 🍑🌽 It’s officially September, so I want to I know how many of you have already decorated your houses for fall.
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A lot of kids headed back to school this week so I know a lot of you are looking for easy weeknight meals. Don’t have kids? Don’t worry, me neither. This recipe is also the perfect appetizer for girls night!
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For WEEK 8 of 20 minute meals, I made this 𝑷𝒆𝒂𝒄𝒉 𝒂𝒏𝒅 𝑷𝒓𝒐𝒔𝒄𝒊𝒖𝒕𝒕𝒐 𝑭𝒍𝒂𝒕𝒃𝒓𝒆𝒂𝒅 using a pre-made Trader Joe’s crust. If you haven’t tried these crusts yet, I recommend putting some in your cart the next time you’re in #TraderJoes
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Click the link in my bio to go directly to this blog post or just search “𝙿𝚎𝚊𝚌𝚑 𝚊𝚗𝚍 𝙿𝚛𝚘𝚜𝚌𝚒𝚞𝚝𝚝𝚘 𝙵𝚕𝚊𝚝𝚋𝚛𝚎𝚊𝚍” on my blog!

Have you heard of #minimondays — it’s a trend

Have you heard of #minimondays — it’s a trend that has taken over the Instagram charcuterie world! There are so many creative little boards out there. But honestly, what’s charcuterie without wine? We need them both, which is why these boards are absolutely perfect! 🧀🍷
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Sharing my rendition of #minimonday with the smallest, cutest board that perfectly fits a wine [stem or stemless] glass!
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These boards come in a 4 pack and are perfect for covid friendly get togethers. As you can tell, they’re great for minis too, sans wine of course! 👧🏼🧀
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In other news, I’m officially on the LIKEtoKNOW.it app under 𝙍𝙞𝙜𝙝𝙩 𝘽𝙖𝙘𝙠 𝙎𝙥𝙖𝙩𝙪𝙡𝙖.🎉This means you can shop my the products I share in my posts. You know... basically LIKEtoEAT.it 🤪 I linked these mini boards and similar options in my latest post. Come give me a follow!

𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗸𝗶𝗹𝗹𝗲𝘁𝘀 are an easy, one-pan breakfast that everybody always loves! I ended up sleeping at my parents last night after the bachelorette pool party. This morning my mom just kept pulling stuff out of the fridge and said “so you’re making a skillet, right?” 😂
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This is one of my most popular meals so if you’re new around here, start with a 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁 𝗦𝗸𝗶𝗹𝗹𝗲𝘁. They are more of a process than a recipe... Just throw in any veggies from the fridge and whatever leftovers you have from the week and then add some eggs! Don’t worry, if you need to follow instructions, I wrote them all out in a blog post that breaks down each step. Click the link in my bio to go directly to this post or just search “𝙱𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚂𝚔𝚒𝚕𝚕𝚎𝚝” on my blog!

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